Healthy self-esteem is something that most parents strive to instill in their children. Having “healthy self-esteem” means being able to acknowledge both the positive and the negative aspects of one’s self without feeling either superior or inferior. This trait has been linked to better outcomes in relationships, career, and general well-being. So how can parents help their children achieve healthy self-esteem? Here are 15 free and simple ways.
1. Make eye contact and smile when your child walks into the room.
Show your child that his or her presence is meaningful and enjoyable to you.
2. Praise her specific efforts and attempts instead of giving her constant general praise.
Tell her that you are proud that she ran every morning that seasons instead of only focusing on the fact that she got first place in the race or telling her she did a “great job.” Read more