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16 Things Happy Moms NEVER Do

16 Things Happy Moms NEVER Do

Being a mom is hard. Being a blissfully happy mom all the time is impossible. Although we haven’t completely cracked the code on how parents can have a smile on their face 24/7, we have learned — often the hard way — what doesn’t work. By process of elimination, we’ve deduced the 16 things you should stop doing right this minute if you want to be happy. Read more

Want Happier Kids? Cuddle More

Want Happier Kids? Cuddle More

Each morning around 7:00, my 5-year-old son bounds into bed with my wife and me. For a few glorious minutes, we’ll lay side-by-side, our arms entangled. While my wife showers, Felix will stay nestled with me. Sometimes, my wife has to gently nudge us out of bed. What can I say? My son and I like to cuddle.

If you had asked me some years back, I would have crinkled my nose at the word “cuddling.” When it came to affection, I felt comfortable expressing passion — I’ve always loved making out, for example. But just snuggling next to someone in a warm, physical but non-sexual kind of way? That felt too … I don’t know. Sensitive. Nurturing, maybe. Cheesy, for sure. Read more

7 Secrets of Highly Happy Children

7 Secrets of Highly Happy Children

When it comes to kids, people just don’t think about happiness enough these days. They think about success. They think in comparisons. They think about milestones, graduations and shiny trophies. (The ones they earned, of course. Because, you know, not everyone deserves a trophy these days).

They think about things like redshirting a potential Kindergartener — not so that he will be happy, but so that he will have an advantage on the playing field or in the classroom. Read more