Childhood Obesity

How to Prevent Childhood Obesity

Balance is key in helping your child maintain a healthy weight. Balance the calories your child eats and drinks with the calories used through physical activity and normal growth.

Overweight and obese children and teens should reduce the rate of weight gain while allowing normal growth and development. Don’t put your child on a weight-reduction diet without talking to your health care provider. Read more

A Booster Seat: How to Know if Your Child Is Ready

A Booster Seat: How to Know if Your Child Is Ready

Determining whether your child is ready to transition from a forward-facing car seat to a big-kid booster seat involves more than simply looking at the child’s age, height and weight. Allana Pinkerton, child passenger safety advocate for car seat manufacturer Diono, says parents often don’t consider a key question: Is the child mature enough to sit in a booster? Read more

Conversations You Need to STOP Having With Your Kids

The 3 Conversations You Need to STOP Having With Your Kids

You feel it coming. You’re at your breaking point as a parent. Your kids have pushed every single button you have ever had and are verging on demolishing your sanity. You have tried every parenting trick known to you and you are still getting nowhere with them. You have silently counted to 10 in your head and realize it’s way past the point of no return.

Your frustration is at an all time high and you lose your temper. Read more

“Handy” Tips to Improve Your Child’s Handwriting

“Handy” Tips to Improve Your Child’s Handwriting

Your Child’s Handwriting

If you’ve seen the infamous note on your child’s school papers from their teacher (“Please write neater!”), it’s time to take action! What you may not realize is that your child is struggling with handwriting because they lack strength in their hands, which is directly impacting their fine motor coordination. Read on to gain some “handy” handwriting tips that you can start trying at home today to improve your child’s writing and that will eliminate notes from teachers on classwork! Read more